Verified against the chains’ own pages

Need a gym for just a day?

Day pass prices, guest rules and free trials for 39 major US chains — real published figures, honest ranges where they vary.

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Planet Fitness YMCA LA Fitness Crunch Fitness Anytime Fitness 24 Hour Fitness

Only 2 of 37 active chains publish a flat day-pass price.

So we publish what’s actually true: real figures where they exist, honest ranges for franchises, and the trial or guest route everywhere else — each with its source and check date.

Chains verified

$15–$22.50

The only flat prices

Free

Most common way in

2026-09-04

Every fact checked

Three ways into any gym

Buy a day passRarer than the internet claims — most chains leave the rate to the local desk. We show the price only when the chain itself publishes one.

Go as a guestThe most common free door — if your friend holds the right tier. We list which tier, how often, and what the desk asks of the guest.

Take the free trialOne to seven days at most chains — with conditions worth knowing first: local ID, first-timers only, 18+, one per person.

Tools

Gym access Gym Day Pass CheckerPick a gym chain and how you're visiting — day pass, guest of a member, or free trial — and we'll tell you whether you can get in today, what it costs, and what to bring to the front desk.

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Browse by kind

37 active gym chains, plus honest pages for 2 discontinued brands (XSport Fitness, Esporta Fitness) — 39 tracked in all.

Walk in. Work out.

Pick your chain — the checker shows the doors that actually exist, and what to bring to the desk.

Check a gym now